Fitness is a Way of Life! Working out is a great way to feel good and look good ! I work out for results because I have no time to waste in the gym. I set goals and then I achieve them! You have to know exactly what you are going for. So what if you are sure you want to lose weight and gain some muscle; but you feel like you have no direction. How do you keep on track?
Let me make a prediction… 96.8% of my subscribers who actually are reading this have wished they had more passion in the gym. And a full 99% of those still reading, do not have their goals written down anywhere. Why is motivation so difficult? How come the #1 question I receive is from somebody who asks, “I know what to do, but I just need somebody to motivate me to do it all year round.” or “I hate working out”.